Is Healthy Time Coconut & Vanilla Flavoured Clusters Gluten Free?
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Why it's a maybe for gluten free
- rice syrup
- natural vanilla flavour
rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Soy Protein Crisps (25%) (soy Protein Isolate, Rice Flour, Salt), Rice Syrup, Cashews, Seeds (sunflower, Chia), Sweetened Cranberries (cranberries, Sugar), Coconut (8%) (coconut, Preservative (223) (sulphites)), Salt, Natural Vanilla Flavour. Contains Soy, Cashews and Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Snack · Piece