Is Healthybake Multigrain Spelt Wholemeal Organic Sourdough Dairy Free?
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Why it's a maybe for dairy free
- acidophilus & bifidus
acidophilus & bifidus
Dietitian noteAcidophilus is a probiotic bacteria typically found in dairy products.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Certified Organic Wholemeal Spelt Flour, Organic Khorasan Grains, Chia Seeds, Linseed, Sunflower Seeds, Sesame Seeds, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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About this product
Bread · Loaf