Is Hearth of Texas Bread - Large - Enriched Low FODMAP?
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Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, One Or More Of The Following Yeast Nutrients (Ammonium Sulfate, Calcium Phosphate), Dough Conditioners (Datem, Mono And Diglycerides, Calcium Stearoyl Lactylate, Calcium Sulfate), Calcium Propionate (To Preserve Freshness), Soy Lecithin, Corn Starch, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.