Is Heartland Fresh Foods 3 Cheese Bacon Wrapped Stuffed Chicken Breasts, 3 Cheese Low FODMAP?

Ingredients

CHICKEN BREASTS, WATER, POTASSIUM CITRATE, SODIUM DIACETATE, POTASSIUM PHOSPHATE. WRAPPED WITH: BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHROBATE, SODIUM NITRITE. STUFFED WITH: PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND) SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE), PASTEURIZED PROCESSED MONTEREY JACK CHEESE, (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, LACTIC ACID, ARTIFICIAL COLOR, SORBIC ACID, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVA- TIVES), PASTEURIZED PROCESSED HOT PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM SKIM MILK, WHEY, GREEN AND RED JALAPENO PEPPERS, SALT, CASEIN, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). TOPPED WITH: SALT, DEHYDRATED GARLIC, SPICES (CHILI PEPPERS, BLACK PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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