Is Hearty Beef Chili with beans Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- red chili peppers
- chipotle peppers
- poblano peppers
- chipotle chili concentrate
- poblano peppers, white corn masa, garlic, beef stock concentrate
- tomato paste
- green chili peppers
- +2 more
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
WATER, COOKED KIDNEY BEANS, TOMATOES, SEASONED BEEF CRUMBLES (BEEF, WATER, SALT), SEASONED BEEF (BEEF, SALT), ONIONS, FIRE-ROASTED TOMATOES, GREEN CHILI PEPPERS, TOMATO PASTE, CONTAINS 2% OR LESS OF: POBLANO PEPPERS, WHITE CORN MASA, GARLIC, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, SUGAR, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CILANTRO, NISIN PREPARATION AND SPICES
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Pouch