Is HEARTY CHICKEN POT PIE STYLE SOUP Vegan?
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Ingredients
CHICKEN BROTH, POTATOES, CARROTS, COOKED CHICKEN MEAT, CELERY, CORN. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DRIED PEAS, WATER, SOYBEAN OIL, CORN PROTEIN (HYDROLYZED), SALT, CREAM, CHICKEN FAT, SOY PROTEIN CONCENTRATE, BUTTER, ONION POWDER, SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, YEAST EXTRACT, TITANIUM DIOXIDE, SPICE, NATURAL FLAVOR, MALTODEXTRIN, WHEAT STARCH, GARLIC POWDER, EGG YOLK, HONEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.