Is HEARTY CORN AND CHIPOTLE CHOWDER SOUP, HEARTY CORN AND CHIPOTLE CHOWDER Vegan?

Ingredients

Water, Corn Puree, Corn, Red Bell Peppers, Onions, Green Sweet Peppers, Cooked Pinto Bean Powder, Contains Less Than 2% Of: Garlic, Tomato Extract, Sea Salt, Organic Extra Virgin Olive Oil, Chipotle Pepper Puree, Organic Vinegar, Smoked Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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