Is HEARTY CORN AND CHIPOTLE CHOWDER SOUP, HEARTY CORN AND CHIPOTLE CHOWDER Vegetarian?

Ingredients

Water, Corn Puree, Corn, Red Bell Peppers, Onions, Green Sweet Peppers, Cooked Pinto Bean Powder, Contains Less Than 2% Of: Garlic, Tomato Extract, Sea Salt, Organic Extra Virgin Olive Oil, Chipotle Pepper Puree, Organic Vinegar, Smoked Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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