Is Hearty Food Co. 4 Chicken & Veg Pies 568g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

L-cysteine

L-cysteine

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chicken Breast (20%), Palm Oil, Onion, Modified Maize Starch, Carrot (2%), Peas (2%), Rapeseed Oil, Salt, Yeast Extract, Cornflour, Tomato Purée, Chicken Extract, Sugar, Caramelised Sugar Powder, Chicken Fat, Pea Protein, Maltodextrin, Carrot Juice from Concentrate, Flavouring, Dried Onion, White Pepper, Thyme, Onion Powder, Flour Treatment Agent (L-Cysteine), Colour (Beta-Carotene).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.