Is Hearty Food Co. Chicken Curry With Rice 400G Vegan?

Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice], Water, Chicken Breast (11%), Tomato Purée, Onion, Tomato, Coconut, Half Cream ( Milk ), Sugar, Cornflour, Spices, Mango, Rapeseed Oil, Salt, Red Chilli, Malt Vinegar ( Barley ), Garlic Purée, Molasses, Chilli Powder, Fennel, Acidity Regulator (Acetic Acid), Fenugreek Leaf, Garlic, Ginger, Chilli.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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