Is Hearty Food Co Chicken Flavour Instant Noodles Gluten Free?

Ingredients

Noodles (wheat Flour, Palm Oil, Salt (salt, Potassium Lodate), Sugar, Garlic Powder, Stabiliser (guar Gum)), Seasoning (maltodextrin, Sugar, Salt (salt, Potassium Lodate), Yeast Extract, Turmeric, Onion Powder, Ginger Powder, Carrot, Garlic Powder, Seasoned Oil (palm Oil, Ginger Extract, Onion Extract, White Pepper Extract, Turmeric Extract, Cumin Extract), Coriander, 2 Flavouring, White Pepper, Colour (plain Caramel)). Contains: Wheat. May Contain Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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