Is Hearty Food Thin Cheese & Tomato Pizza 314G Low FODMAP?
Why it's a maybe for low FODMAP
- maize starch
- tomato paste
- tomato puree
- wheat flour
maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
INGREDIENTS: Wheat Flour, Water, Mozzarella Cheese (Milk) (22%)( Milk , Salt, Starter Culture, Microbial Rennet, Phosphoric Acid, Acetic Acid, Calcium Chloride), Tomato Paste, Cheddar Cheese (Milk) (2%)( Milk , Salt, Microbial Rennet, Starter Culture, Anti-caking Agent (Calcium Chloride)), Tomato Purée, Rapeseed Oil, Yeast, Maize Starch, Potato Starch, Salt, Base release Agent Wundrol(Rapeseed Oil, Triglycerides (Mono- and Diglycerides of Fatty Acids), Tocopherol-Rich Extract), Sugar, Base Release Agent Roll Off (Rapeseed Oil, Emulsifier (Sunflower Lecithins), Carnauba Wax), Oregano, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hearty Food Thin Cheese & Tomato Pizza 314G is available at 1 retailer
About this product
Snack · Whole


