Is HEARTY GRILLED CHICKEN & SAUSAGE GUMBO, HEARTY GRILLED CHICKEN & SAUSAGE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
hydrolyzed soy protein

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Grilled White Chicken Meat, Andouille Sausage (Pork Water, Salt, Spices, Hydrolyzed Soy Protein, Modified Food Starch, Sodium Phosphate, Dextrose, Sugar, Onion And Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Celery, Okra, Green Bell Peppers, Contains Less Than 2% Of: Modified Food Starch, Salt, Sugar, Dehydrated Onions, Dehydrated Red Bell Peppers, Spice, Flavoring, Dehydrated Chicken Broth, Sea Salt, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Isolated Soy Protein, Sodium Phosphate, Oleoresin Paprika

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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