Is Heat & Enjoy Green Thai Chicken Curry 425G Vegetarian?

Ingredients

Chicken Breast, Water, Red Pepper, Coconut, Water Chestnut, Single Cream (Milk), Rapeseed Oil, Palm Sugar, Green Chilli Puree, Garlic Puree, Lime Juice, Ginger Puree, Lemongrass, Sunflower Oil, Cornflour, Coriander, Anchovy (Fish), Shallot, Galangal, Chicken Extract, Salt, Sugar, Sea Salt, Tamarind Paste, Basil, Lime Leaf, Ginger Powder, Coriander Powder, Cumin Powder, Turmeric Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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