Is Heat & Enjoy Peri Peri Half Chicken 700G Gluten Free?
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Ingredients
Chicken, Peri Peri Sauce Sachet (Spirit Vinegar, Onion Puree, Lemon Zest, Sunflower Oil, Salt, Green Chilli Puree, Cornflour, Cayenne Pepper, Red Chilli Puree, Garlic Puree, Paprika, Stabiliser (Xanthan Gum), Paprika Extract), Sugar, Cornflour, Salt, Paprika, Garlic Powder, Tomato Powder, Black Pepper, Onion Powder, Citric Acid, Chilli Powder, Stabiliser (Guar Gum), Paprika Extract, Parsley, Sunflower Oil, Coriander, Cayenne Pepper, Oregano, Lemon Oil, Capsicum Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.