Is Heat & Enjoy Satay Chicken 210G Low FODMAP?
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Ingredients
Chicken Thigh, Satay Sauce Sachet, Water, Coconut, Roasted Chickpeas, Brown Sugar, Shallot, Rapeseed Oil, Butter (Milk), Cornflour, Red Chilli, Garlic Puree, Salt, Cayenne Pepper, Lime Leaf, Turmeric), Rapeseed Oil, Sugar, Maize Starch, Spices, Parsley, Maltodextrin, Salt, Onion Powder, Garlic Powder, Dried Red Bell Pepper, Yeast Extract, Desiccated Coconut, Coconut Milk Powder (Contains Milk), Coriander, Lemon Grass Oil, Lemon Oil, Turmeric Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.