Is Heath Riles BBQ And Grilling Authentic Competition BBQ Rub GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • dehydrated garlic
  • garlic powder

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Sugar, salt, paprika, brown sugar, spices, granulated honey, garlic powder, dehydrated garlic, dehydrated onion, monosodium glutamate, refined soybean oil, oleoresin paprika, natural pecan nut type flavor (propylene glycol, water, ethyl alcohol), smoke flavor, natural flavor, natural char flavor (canola oil), and less than 2% silicon dioxide added to prevent caking.

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About this product

Seasoning · Powder

Flavor
SmokyGarlickySweetSavoryPeppery
Texture
Powdery
Commonly used for
GrillingMarinadingMeal Prep