Is Heath Riles BBQ And Grilling Authentic Competition BBQ Rub Dairy Free?

Ingredients

Potassium, Calcium, Sugar, salt, paprika, brown sugar, spices, granulated honey, garlic powder, dehydrated garlic, dehydrated onion, monosodium glutamate, refined soybean oil, oleoresin paprika, natural pecan nut type flavor (propylene glycol, water, ethyl alcohol), smoke flavor, natural flavor, natural char flavor (canola oil), and less than 2% silicon dioxide added to prevent caking.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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