Is Heavenfull Gingerbread Vanilla Ice Cream Sandwich, Gingerbread Vanilla Gluten Free?


Ingredients
GINGERBREAD COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MOLASSES, PALM OIL, LIQUID WHOLE EGGS, GINGER, CINNAMON, SALT, BAKING SODA, CLOVES. ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, WHEY, NON-FAT DRY MILK POWDER, BUTTERMILK POWDER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


