Is Heavenly Blush Greek Yogurt Style Blueberry Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
full cream milk powder
fresh milk
skimmed milk powder
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt (83.31%) (fresh Milk, Skimmed Milk Powder, Full Cream Milk Powder, Water, Stabilizer (beef Gelatin And Vegetables), Yogurt Culture (s. Thermophilus And L. Bulgaricus)), Blueberry Fruit Sauce (contains Blueberry 4.90%, Preservative Potassium Sorbate), Natural Coloring Carmine Ci. 75470, Artificial Flavor. Contains Milk.

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