Is Heavenly cheese thins GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

goat
halloumi cheese from pasteurised cow
sheep milk

goat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Halloumi Cheese from Pasteurised Cow, Goat and Sheep Milk (60%), Rice Flour, Starch, Caramelised Onion (1.4%), Šea Salt, Rosemary Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. Produced in a dedicated gluten and nut free facility. NUTRITIONAL INFORMATION PER 100g 1880kJ (

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