Is Heavenly Chocolate Mint Soufflé GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
natural peppermint oil
pasteurized cream
cocoa butter
cocoa liquor
chocolate
milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), PASTEURIZED EGG WHITES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK)), PASTEURIZED EGG YOLKS, LEMON JUICE, NATURAL VANILLA, NATURAL PEPPERMINT OIL, SALT

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