Is Heavenly Hunks Oatmeal Dark Chocolate Cherry Gluten-free Cookies GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten-free Oats, Brown Rice Syrup, Palm And Palm Kernel Oil*, Sugar, Cherries, Sorghum Flour, Tapioca Flour, Potato Starch, Alkalized Cocoa, Natural Flavors, Sea Salt, Sunflower Lecithin (an Emulsifier), Vitamin E.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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