Is Heavenly Hunks Peanut Chocolate Low FODMAP?
Description
Sweet, rich flavor with a pronounced crunchy texture and occasional chewy; commonly eaten as an on the go snack, lunchbox addition, or dessert accompaniment. Reviewers often praise its satisfying crunch and coating but note variability in size and sweetness, packaging damage, and mixed opinions on portion value. Availability varies seasonally.
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Description
Sweet, rich flavor with a pronounced crunchy texture and occasional chewy; commonly eaten as an on the go snack, lunchbox addition, or dessert accompaniment. Reviewers often praise its satisfying crunch and coating but note variability in size and sweetness, packaging damage, and mixed opinions on portion value. Availability varies seasonally.
Ingredients
Gluten Free Rolled Oats, Sugars (brown Rice Syrup, Cane Sugar), Chocolate Chips (sugar, Cocoa Butter, Palm Kernel Oil, Cocoa Powder, Salt), Peanut Butter (roasted Peanuts), Palm Oil, Shredded Coconut, Sorghum Flour, Tapioca Flour, Potato Starch, Sea Salt. May Contain: Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.