Is H‑E‑B Almond Croissant Dairy Free?
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Ingredients
Croissant Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Butter (Cream (Milk)), Sugar, Yeast, Liquid Whole Egg, Salt, Milk, Wheat Gluten, Natural Flavor, Ascorbic Acid, Enzymes, White Cake (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dried Egg Whites, Palm Oil, Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin, Bht, Citric Acid), Dextrose, Contains 2% Or Less Of: Non-fat Dry Milk, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Egg Yolks, Salt, Soy Protein, Polysorbate 60, Natural And Artificial Flavor, Gum Arabic, Corn Syrup Solids, Tetrasodium Pyrophosphate, Sodium Propionate , Soybean Oil, Calcium Acetate, Guar Gum, Potassium Sorbate , Xantham Gum), Almonds (Sliced Almonds With Skin), Almond Paste (Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate ), Unsalted Butter (Pasteurized Cream (Milk), Lactic Acid, Starter Distillate), Bavarian Creme Filling (Water, High Fructose Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of: Benzoic Acid, Cellulose Gel, Cellulose Gum, Color Added (Incl, Yellow 5, Yellow 6), Natural And Artificial Flavor, Palm Oil, Polysorbate 60, Potassium Sorbate , Salt), Donut Sugar (Dextrose, Wheat Starch, Palm Oil, Silicon Dioxide (Anti-caking Agent), Natural Vanilla Extract), Harmony Glaze (Water, Sugar, Corn Syrup, Contains 2% Or Less Of: Pectin, Citric Acid, Carrageenan, Xanthan Gum, Artificial Flavor, Potassium Sorbate , Sodium Citrate, Sodium Metabisulfite, Sodium Phosphate, Paprika (Color))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.