Is H‑E‑B Almond Croissant Gluten Free?
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Ingredients
Croissant Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Butter (Cream (Milk)), Sugar, Yeast, Liquid Whole Egg, Salt, Milk, Wheat Gluten, Natural Flavor, Ascorbic Acid, Enzymes, White Cake (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dried Egg Whites, Palm Oil, Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin, Bht, Citric Acid), Dextrose, Contains 2% Or Less Of: Non-fat Dry Milk, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Egg Yolks, Salt, Soy Protein, Polysorbate 60, Natural And Artificial Flavor, Gum Arabic, Corn Syrup Solids, Tetrasodium Pyrophosphate, Sodium Propionate , Soybean Oil, Calcium Acetate, Guar Gum, Potassium Sorbate , Xantham Gum), Almonds (Sliced Almonds With Skin), Almond Paste (Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate ), Unsalted Butter (Pasteurized Cream (Milk), Lactic Acid, Starter Distillate), Bavarian Creme Filling (Water, High Fructose Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of: Benzoic Acid, Cellulose Gel, Cellulose Gum, Color Added (Incl, Yellow 5, Yellow 6), Natural And Artificial Flavor, Palm Oil, Polysorbate 60, Potassium Sorbate , Salt), Donut Sugar (Dextrose, Wheat Starch, Palm Oil, Silicon Dioxide (Anti-caking Agent), Natural Vanilla Extract), Harmony Glaze (Water, Sugar, Corn Syrup, Contains 2% Or Less Of: Pectin, Citric Acid, Carrageenan, Xanthan Gum, Artificial Flavor, Potassium Sorbate , Sodium Citrate, Sodium Metabisulfite, Sodium Phosphate, Paprika (Color))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.