Is Heb Bakery Sourdough Bread Scratch Made Vegan?

Ingredients

SOURDOUGH BREAD (BAKERY FLOUR (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, DOUGH STARTER (WHEAT SOUR (WHEAT FLOUR, WATER, STARTER CULTURE, MALTED WHEAT FLOUR), RYE FLOUR, WHEAT FLOUR, SALT, CANOLA OIL, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES(VEGETABLE)), SOUR DOUGH (WHEAT FLOUR, RYE FLOUR, WATER, STARTER CULTURE, ACETIC ACID)), CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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