Is Heb Cajeta Roll Slice Plain Gluten Free?
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Why it's not gluten free
- bleached enriched wheat flour
- malted barley flour
- wheat gluten
- natural flavor
- wheat starch
bleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE CAJETA DE LECHE (CAKE (BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORN STARCH, EMULSIFIER/FAT BLEND (SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK), EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF:, PALM OIL, WHEAT GLUTEN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), CAJETA DE LECHE (WATER, WHEY (MILK), GLUCOSE, SUGAR, INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM (MILK)), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, BAKING SODA, AGAR-AGAR, NATURAL FLAVOR)), AREQUIPE CAJETA (WATER, MILK, GLUCOSE, SUGAR, INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM (MILK)), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, BAKING SODA, AGAR-AGAR, NATURAL FLAVOR), CONTAINS A BIOENGINEERED FOOD INGREDIENT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Slice