Is Heb Cajeta Roll Slice Plain Soy Free?
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Why it's not soy free
- soybean oil
- soy lecithin
- interesterified soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
CAKE CAJETA DE LECHE (CAKE (BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORN STARCH, EMULSIFIER/FAT BLEND (SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK), EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF:, PALM OIL, WHEAT GLUTEN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), CAJETA DE LECHE (WATER, WHEY (MILK), GLUCOSE, SUGAR, INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM (MILK)), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, BAKING SODA, AGAR-AGAR, NATURAL FLAVOR)), AREQUIPE CAJETA (WATER, MILK, GLUCOSE, SUGAR, INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM (MILK)), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, BAKING SODA, AGAR-AGAR, NATURAL FLAVOR), CONTAINS A BIOENGINEERED FOOD INGREDIENT
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About this product
Snack · Slice