Is Heb Caramel Apple Cheese Crown Danish Gluten Free?

Ingredients

CARAMEL APPLE DANISH (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTER (CREAM), APPLES (APPLES, SODIUM METABISULFITE), SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, CREAM CHEESE (MILKFAT, NONFAT MILK, WHEY (MILK), BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM), EGG WHITES, MODIFIED CORN STARCH, WHEY (MILK), SALT, DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SOYBEAN AND/OR CANOLA OIL, SPICES, MALIC ACID, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, XANTHAN GUM, LACTIC ACID, COLOR (YELLOW 6, CARAMEL, ANNATTO), HARMONY GLAZE (WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)), MILK CARAMEL SPREAD (NONFAT MILK, SUGAR, GLUCOSE, SOYBEAN OIL, SODIUM BICARBONATE AND POTASSIUM SORBATE (PRESERVATIVES)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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