Is Heb Caramel Apple Cheese Crown Danish Dairy Free?

Ingredients

CARAMEL APPLE DANISH (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTER (CREAM), APPLES (APPLES, SODIUM METABISULFITE), SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, CREAM CHEESE (MILKFAT, NONFAT MILK, WHEY (MILK), BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM), EGG WHITES, MODIFIED CORN STARCH, WHEY (MILK), SALT, DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SOYBEAN AND/OR CANOLA OIL, SPICES, MALIC ACID, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, XANTHAN GUM, LACTIC ACID, COLOR (YELLOW 6, CARAMEL, ANNATTO), HARMONY GLAZE (WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)), MILK CARAMEL SPREAD (NONFAT MILK, SUGAR, GLUCOSE, SOYBEAN OIL, SODIUM BICARBONATE AND POTASSIUM SORBATE (PRESERVATIVES)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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