Is Dannon Light + Fit Caramel Apple Pie Greek Fat Free Yogurt Cup, 5.3 oz Dairy Free?
Description
Caramel and apple-pie flavors meld with thick, creamy Greek-style yogurt and a pie-like textured filling, offering a sweet, dessert-like experience. Reviewers cite a satisfying smooth-to-chunky contrast, enjoyable pie notes, and convenient single-serve format for breakfasts or snacks, while some mention it may be sweeter than expected according to some shoppers.
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Description
Caramel and apple-pie flavors meld with thick, creamy Greek-style yogurt and a pie-like textured filling, offering a sweet, dessert-like experience. Reviewers cite a satisfying smooth-to-chunky contrast, enjoyable pie notes, and convenient single-serve format for breakfasts or snacks, while some mention it may be sweeter than expected according to some shoppers.
Ingredients
Cultured Grade A Non Fat Milk, Water, Apples, Fructose, Apple Puree, Contains Less Than 1% Of Modified Food Starch, Carrageenan, Natural And Artificial Flavors, Cinnamon, Sucralose, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Malic Acid, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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