No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heb Caramel Apple Cheese Crown Danish Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CARAMEL APPLE DANISH (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTER (CREAM), APPLES (APPLES, SODIUM METABISULFITE), SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, CREAM CHEESE (MILKFAT, NONFAT MILK, WHEY (MILK), BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM), EGG WHITES, MODIFIED CORN STARCH, WHEY (MILK), SALT, DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SOYBEAN AND/OR CANOLA OIL, SPICES, MALIC ACID, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, XANTHAN GUM, LACTIC ACID, COLOR (YELLOW 6, CARAMEL, ANNATTO), HARMONY GLAZE (WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)), MILK CARAMEL SPREAD (NONFAT MILK, SUGAR, GLUCOSE, SOYBEAN OIL, SODIUM BICARBONATE AND POTASSIUM SORBATE (PRESERVATIVES)).

Check Heb Caramel Apple Cheese Crown Danish against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

G.H. Cretors Handcrafted Small-Batch Popcorn Cheese & Caramel Mix, 7.5 oz

Keebler Club Crackers Multi-Grain Cheddar Cheese & Apple Slices - 12.7 Oz

JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON

Dannon Light + Fit Caramel Apple Pie Greek Fat Free Yogurt Cup, 5.3 oz

Cretors Handcrafted Small Batch Popcorn Cheese & Caramel Mix

About this product

Snack · Piece

Flavor
SweetFruityButteryRich
Texture
FlakyCreamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Heb Caramel Apple Cheese Crown Danish | Spoonful