Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Castello Gourmet Creamy Danish Havarti Cheese, 8oz, Block Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This semi-soft Havarti presents a mild, buttery flavor with a subtle tang and a smooth, creamy texture that slices cleanly and melts evenly. Commonly used on sandwiches, cheese boards, and in grilled cheese or melted sauces, reviewers often cite consistent creaminess, dependable meltability, and favorable quality in an 8-ounce block.

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Ingredients

Pasteurized Milk, Salt, Dill, Culture, Microbial Rennet.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Castello Gourmet Creamy Danish Havarti Cheese, 8oz, Block is available at 10 retailers

KrogerSafewayShopRiteHarris TeeterWalmartHy-VeeGiant EagleMeijerYummyIGA

About this product

Cheese · Piece

Flavor
HerbaceousButteryMildSavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingGarnishingTopping
Low FODMAP? Castello Gourmet Creamy Danish Havarti Cheese, 8oz, Block | Spoonful