Is Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can - 15 Oz Low FODMAP?
Description
The Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can 15 oz is a popular choice among many as the best nacho cheese. This creamy and thick cheese is loved for its rich texture and flavor. Customers appreciate its gourmet quality and find it to be a delicious addition to their nachos. With its 15 oz can size, it offers a generous amount of cheese for various occasions. Overall, the Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can 15 oz is a well-regarded product known for its creamy and thick consistency that satisfies nacho cheese enthusiasts.
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Why it's a maybe for low FODMAP
- natural flavors
- cheese whey
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
The Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can 15 oz is a popular choice among many as the best nacho cheese. This creamy and thick cheese is loved for its rich texture and flavor. Customers appreciate its gourmet quality and find it to be a delicious addition to their nachos. With its 15 oz can size, it offers a generous amount of cheese for various occasions. Overall, the Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can 15 oz is a well-regarded product known for its creamy and thick consistency that satisfies nacho cheese enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheese whey, water, modified corn starch, vegetable oil (contains one or more of the following: canola oil, soybean oil, sunflower oil), cheddar cheese (cultured pasteurized milk, salt, enzymes), sodium phosphate, salt, jalapeno pepper, contains less than 0.5% of: natural flavors, monosodium glutamate, sodium stearoyl lactylate, distilled vinegar, color added, yellow 6, yellow 5, acetic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Gluten Free according to website
In FAQ on website says product is gluten free. https://ricos.com/contact-us/frequently-asked-questions-1/#:~:text=Q%3A%20Are%20Ricos%20Cheese%20Sauces,and%20popcorn%20are%20gluten%20free.
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Where to buy
Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can - 15 Oz is available at 17 retailers
About this product
Sauce · Can