Is HEB Cheese Puffs Sweet Jalapeno Flavored Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • cream
  • milk
  • whey powder
  • cheese culture
  • cheddar cheese
  • whey
  • +1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

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Ingredients

Corn Meal, Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil), Cheese Blend (whey, Sunflower Oil, Maltodextrin, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Citric Acid, Butter [cream, Salt], Lactic Acid, Oleoresin Paprika [color], Natural Flavor, Enzymes), Seasoning (sugar, Dextrose, Whey Powder, Maltodextrin [from Corn], Dehydrated Green Bell Pepper, Salt, Garlic Powder, Spice, Dehydrated Jalape�o Pepper, Yeast Extract, Onion Powder, Natural Flavor, Citric Acid, Medium Chain Triglycerides [coconut And/or Palm Kernel Oil]), Salt, Annatto Extract (color). Contains: Milk.

Check HEB Cheese Puffs Sweet Jalapeno Flavored against your own diets in the app.

About this product

Snack · Piece

Flavor
SavorySpicySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch