Is HEB Cheese Puffs Sweet Jalapeno Flavored Nightshade Free?
Why it's not nightshade free
- dehydrated green bell pepper
- dehydrated jalapeo pepper
- oleoresin paprika
dehydrated green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil), Cheese Blend (whey, Sunflower Oil, Maltodextrin, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Citric Acid, Butter [cream, Salt], Lactic Acid, Oleoresin Paprika [color], Natural Flavor, Enzymes), Seasoning (sugar, Dextrose, Whey Powder, Maltodextrin [from Corn], Dehydrated Green Bell Pepper, Salt, Garlic Powder, Spice, Dehydrated Jalape�o Pepper, Yeast Extract, Onion Powder, Natural Flavor, Citric Acid, Medium Chain Triglycerides [coconut And/or Palm Kernel Oil]), Salt, Annatto Extract (color). Contains: Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece


