Is HEB Creamy Creations Caramel Pecan Turtle Ice Cream Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- skim milk
- cream
- milk
- natural flavor
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Milk, Cream, Skim Milk, Sugar, Caramel Swirl (skim Milk, Sugar, Corn Syrup, Water, Butter [cream, Salt], Salt, Pectin, Vanilla Extract, Baking Soda), Turtle Truffles (coating [sugar, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Soy Lecithin, Natural Flavor], Corn Syrup, Milk, Sugar, Cream, Butter [cream, Salt], Salt, Vanilla Extract, Soy Lecithin, Natural Flavor), Roasted Pecans (pecans, Coconut Oil, Salt, Butter [cream]), Corn Syrup, Less Than 2% Of: Butter (cream, Salt), Natural Flavor, Salt, Carob Bean Gum, Guar Gum. Contains: Milk, Soy, Pecans
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
HEB Creamy Creations Caramel Pecan Turtle Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen