Is Heb Crustless Margherita Pizza Vegetarian?
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Ingredients
MOZZERELLA (MILK (PASTEURIZED), VINEGAR, ENZYMES, SALT), TOMATO SAUCE (TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONIONS, EXTRA VIRGIN OLIVE OIL, BUTTER (SWEET CREAM (PASTEURIZED) (MILK), MICROBIAL ENZYMES), CULTURED DEXTROSE, GARLIC (GARLIC, WATER), SUGAR, SEA SALT, OREGANO, BASIL, RED PEPPER), BALSAMIC VINEGAR (CONCENTRATED GRAPE MUST, WINE VINEGAR, CARAMEL COLOR, GLUCOSE SYRUP, MODIFIED CORN STARCH, CONTAINS SULFITES), BASIL, THREE CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO MEDIUM CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKING)), HERB BLEND (OREGANO, BASIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.