Is HEB Deli Spicy Meat & Cheese Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spicy Pepperoni: Spicy Pepperoni (pork, Pepperoni [pork, Beef, Salt, Spices, Dextros Lactic Acid Starter Culture, Oleoresin O Paprika (color, Natural Smoke Flavor, Flavoring, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Beef, Salt, Contains 2% Or Less Of: Corn Syrup Soli Is , Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Natural Flavorins, Sodium Erythrabate, Garlic Powder, Sodium Nitrite, Be A, Eht, Citric Acid, Spicy Beef Bites: Spicy Beef Bites (beef, Salt, Contains 2% Or Less Of: Spices, Mustard, Lextrose, Lactic Acid Starter Culture, Natural Flavor, Soo & Erythorbate, Sodium Nitrite, Water, Spicy Fuego Cheese: Spicy Fuego Cheese (monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes), Colby Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]], Chili Powder, Jalapeno Peppers), (contains: Milk Pepper Jack Cheese: Pepper Jack Cheese [monterey Jack Cheese |cultured Pasteurized Milk, Salt, Enzymes], Jalapeno Peppers),(contains: Milk Crackers: Crackers [enriched Flour Jwheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin], Folic Acid], Soybean Oil [with Tbhq For Freshnessl, Sugar, Salt, Contains 2% Or Less Of: Corn Syrup. Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter [cream, Salt], Annatto Extract [colorl, Soy Lecithin). Contains: Wheat. Milk, Soy.

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