Is H‑E‑B Delicatessen Black Pepper & Sea Salt Crackers Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • whey powder
  • natural flavor
  • riboflavin

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SEA SALT, YEAST EXTRACT, CORN STARCH, CRACKED BLACK PEPPER, SUGAR, WHEY POWDER, NATURAL FLAVOR, INACTIVE YEAST.

Check H‑E‑B Delicatessen Black Pepper & Sea Salt Crackers against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H‑E‑B Delicatessen Black Pepper & Sea Salt Crackers is available at 1 retailer

H-E-B

About this product

Cracker · Cracker

Flavor
SaltyPepperySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwich