Is H‑E‑B Dutch Blueberry 1/2 Pie Alpha-Gal Friendly?

Ingredients

Blueberries, Wheat Flour, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey (Milk), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Palm Oil, Water, Contains 2% Or Less Of:, Tapioca Starch (Modified), Soybean Oil, Salt, Dextrose, Spices, Sodium Stearoyl Lactylate, Calcium Sulfate, Mono & Diglycerides, Citric Acid (Promote Color Retention), Lemon Concentrate, Sodium Sulfite

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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