Is Heb Fiesta Jalapeno Atlantic Salmon Burger Vegetarian?


Ingredients
FARM RAISED SALMON (SALMON, COLOR ADDED THROUGH FEED), FIESTA JALAPENO BURGER KIT (PICO DE GALLO (TOMATOES, ONIONS, LIME JUICE, JALAPENO PEPPERS, GREEN ONIONS, CILANTRO, SERRANO PEPPERS, SALT, VINEGAR), DICED PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, WATER, PASTEURIZED CREAM (MILK), SODIUM PHOSPHATE, CHEESE CULTURES, POTATO STARCH (ANTICAKING), SALT, POWDERED CELLULOSE (ANTICAKING), SORBIC ACID (PRESERVATIVE), ENZYMES, APOCAROTENAL (COLOR), NATAMYCIN (MOLD INHIBITOR)), JALAPENO PEPPERS, FIESTA JALAPENO SPICE SEASONING (PAPRIKA, SALT, SPICES, SUGAR, GARLIC, ONIONS, CITRIC ACID, SILICON DIOXIDE (ANTICAKING), LEMON POWDER (SUGAR, LEMON OIL CONCENTRATE, CITRAL, SILICON DIOXIDE (ANTICAKING)))), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS A BIOENGINEERED FOOD INGREDIENT, ***KEEP REFRIGERATED***
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


