Is H‑E‑B Fully Cooked Spicy Breaded Chicken Breasts Dairy Free?

Ingredients

Chicken Breast Meat With Rib Meat, Water, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Natural Flavor, And Garlic), Modified Corn Starch And Whey Protein Concentrate, Seasoning (Salt, Maltodextrin, Sucrose, Dried Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Butter (Cream, Salt), Modified Corn Starch, Dried Green Bell Pepper, Vinegar, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Nonfat Milk, Spice, Garlic Powder, Annatto Extract (Color)), Sodium Phosphates, Distilled Vinegar, Natural Flavoring, Battered With: Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Caramel Color, Spice, Paprika Extract (Color), Breaded With: Bleached Wheat Flour, Paprika, Spices, Monglycerides, Dextrose, Spice Extract, Predusted With: Wheat Flour, Dried Egg Whites, Rice Flour, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Breading Set In Soybean Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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