Is H‑E‑B German Chocolate Twist Danish GERD Friendly?
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Why it's not GERD friendly
- german chocolate icing
- unsweetened chocolate
- cocoa
- chocolate icing
- citric acid
- milk
german chocolate icing
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DANISH TWIST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, SUGAR, YEAST, SOYBEAN OIL, WHEY (MILK), EGGS, EGG YOLK, SALT, SOY FLOUR, NATURAL FLAVOR, ANNATTO (COLOR), CITRIC ACID , ASCORBIC ACID, ENZYMES), GERMAN CHOCOLATE ICING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, COCONUT (PREPARED WITH SULFITES), PECANS, VEGETABLE OIL (CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: AGAR, CARAMEL, BETA CAROTENE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOY LECITHIN, SUGAR), PECAN PIECES (PECANS), HARMONY GLAZE (WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)), CHOCOLATE ICING (SUGAR, VEGETABLE OILS (PALM, CANOLA, SOYBEAN, HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, COCOA (ALKALI), CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOY LECITHIN, UNSWEETENED CHOCOLATE, WATER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H‑E‑B German Chocolate Twist Danish is available at 1 retailer
About this product
Snack · Piece