Is Heb grand Vegetarian?

Ingredients

corn, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, and/or sunflower oil), whey, salt, cheddar cheese (cultured pasteurized milk, salt, enzymes), tomato powder, whey protein concentrate, dry buttermilk, onion powder, monosodium glutamate, soybean oil, garlic powder, natural flavor, romano cheese (cultured pasteurized part-skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), citric acid, dextrose, disodium phosphate, spice, colors (turmeric extract, annatto extract, yellow 6 lake, titanium dioxide, red 40, yellow 5, blue 1), lactic acid, disodium inosinate, disodium guanylate, cornstarch, gum arabic. contains: milk manufactured in a facility that processes soy h-e-b® zesty ranch naturally & artificially flavored tortilla chips: ingredients: corn, vegetable oil [contains one or more of the following: corn oil, cottonseed oil, and/or sunflower oil), salt, cornstarch, corn maltodextrin, tomato powder, whey powder, sugar, monosodium glutamate, garlic powder, onion powder, lactose, sweet cream powder, cheddar cheese [cultured pasteurized milk, salt, enzymes), dextrose, malic acid, corn syrup solids, buttermilk solids, sodium acetate, spices, canola oil, disodium inosinate, disodium guanylate, citric acid, calcium silicate, tricalcium phosphate, yellow 5 lake, natural and artificial flavoring, sodium caseinate, silicon dioxide, soy lecithin, titanium dioxide, turmeric extract (color), red 40, yellow 5, blue 1. contains: milk, soy h-e-bo thin potato chips original: ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, soybean oil, safflower oil, and/or sunflower oil), salt. manufactured in a facility that processes milk, soy h-e-bo ridged potato chips sour cream & onion flavored: ingredients: potatoes, vegetable oil [contains one or more of the following: cottonseed oil, corn oil, soybean oil, safflower oil, and/or sunflower oil), nonfat dry milk, whey powder, salt, onion powder, dextrose, sour cream [cream, nonfat milk, cultures), buttermilk powder, yeast extract, natural flavor, spice, potato maltodextrin, sugar. contains: milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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