Is H‑E‑B Grass Fed Beef Tenderloin Steak Boneless Extra Thick, USDA Choice Vegan?


Ingredients
***COOKING INSTRUCTION*** arrange charcoal in half of grill heat 30 minutes or heat one side of gas grill 10 minutes with lid closed sear meat directly over heat 3 min/side then move to cool side cook 12-18 minutes with lid closed if 2" steak, cook 15-20 minutes Keep air temperature in chamber 350-400 degrees F for Medium-Rare remove when 140 degree internal temperature Let stand 10 minutes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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