Is HEB Higher Harvest Non-Dairy Made With Coconut Milk Rich Dark Chocolate Gluten Free?

Ingredients

Coconut Milk (Filtered Water, Coconut Milk Powder, Tapioca Maltodextrin, Acacia Gum), Invert Sugar (Cane Sugar, Filtered Water, Citric Acid), Dextrose, Cocoa Processed With Alkali, Coconut Oil, Maltodextrin, Cane Sugar, Glucose Fiber, Kosher Salt, Natural Flavors, Sunflower Lecithin, Carob Gum, Guar Gum. Contains: Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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