Is Heb Lemon Filled Powdered Sugar Bismark Dairy Free?

Ingredients

BISMARK DONUT (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL), SUGAR, WHEY, SALT, WATER, CITRIC ACID, GUAR GUM, DEXTROSE, MONO AND DIGLYCERIDES, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, POTATO FLOUR, CORN STARCH, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NONFAT MILK, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (DOUGH CONDITIONER), CORN OIL, TRICALCIUM PHOSPHATE, GLYCERIN, BETA CAROTENE (COLOR), POLYSORBATE 80), LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF: CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, COLOR ADDED (YELLOW 5), NATURAL FLAVOR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SODIUM CITRATE, SORBIC ACID), ALL PURPOSE SHORTENING (PALM OIL), POWDERED SUGAR (DEXTROSE, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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