Is Heb Lemon Filled Powdered Sugar Bismark Gluten Free?

Ingredients

BISMARK DONUT (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL), SUGAR, WHEY, SALT, WATER, CITRIC ACID, GUAR GUM, DEXTROSE, MONO AND DIGLYCERIDES, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, POTATO FLOUR, CORN STARCH, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NONFAT MILK, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (DOUGH CONDITIONER), CORN OIL, TRICALCIUM PHOSPHATE, GLYCERIN, BETA CAROTENE (COLOR), POLYSORBATE 80), LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF: CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, COLOR ADDED (YELLOW 5), NATURAL FLAVOR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SODIUM CITRATE, SORBIC ACID), ALL PURPOSE SHORTENING (PALM OIL), POWDERED SUGAR (DEXTROSE, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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